Smudging is a sacred tradition of burning herbs in an abalone shell. Rest the slowly oxidizing sage or the Palo Santo stick on the fire safe bowl. This ritual cures your surroundings by emerging from negativity and spreading calmness through the aromatherapy scent. You can find more information and also purchase the White Buffalo Sage, the assorted Palo Santo sticks and smudging accessories. Sage size: 3-4" Palo Santo Stick:3-4" Selenite Stick: 3-4" Clear Quartz Piece: 1-2"