The Tibetan singing bowls have been used in religious and shamanic practices of Buddhism since the ancient age. They are known for their benefits in aligning chakras, holistic healing, sound therapy, reiki and Feng shul. Striking the singing bowl gently harmonizes chakras and the vibrant chant inspires peace and enlightenment in surroundings making them ideal for meditation. The singing bowls can also be used as artistic d?cor. Perfect gift for family and friends wanting to feel the Tibetan vibes of a monk in prayer. We at Nature's Artifacts are committed to sharing the beauty and healing power of Mother Nature's resources. Enhance your spiritual journey with our ethically sourced, hand-picked products, blending nature with science for a unique healing experience. Approx. Size: 7-7.5" Hand hammered with love.